Month: November 2025

Wellness Guide

What eliminating artificial food dyes could mean for the food system

As artificial food dyes are becoming increasingly restricted at state and federal levels, some manufacturers are looking to switch to natural dyes to color their food products. US Food and Drug Administration Commissioner Dr. Marty Makary announced in an April 22 briefing that the agency plans to work with industry to phase out the use […]

Wellness Guide

2025 best diet wins gold for wellness and disease prevention

The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News & World Report, which puts out a yearly list of the most and least beneficial diets as ranked by nutrition professionals. Related article Mediterranean diet: How to start (and stay on) one of the world’s healthiest diets […]

Wellness Guide

The most popular breakfast food for kids has gotten even unhealthier. Here’s what to serve instead

Food & health Corporate news See all topics Facebook Tweet Email Link Link Copied! Follow We all know that breakfast is an important meal, and even more so for children. Abundant research has demonstrated the benefit of nutritious breakfasts on children’s health, well-being and academic performance. Ready-to-eat cereals are the predominant breakfast choice among American […]

Wellness Guide

Parkinson’s disease prevention may ‘begin at the dinner table’

Food & health See all topics Facebook Tweet Email Link Link Copied! Follow Eating about a dozen servings of ultraprocessed food each day could more than double your risk of developing Parkinson’s disease, according to a new study. A single serving in the study was 8 ounces of diet or sugar-sweetened soda, a single hot […]

Wellness Guide

Why a sheet pan is the secret to make every meal easier than ever

Food & drink See all topics Facebook Tweet Email Link Link Copied! Follow Throughout more than two decades of developing new recipes as “Hungry Girl,” Lisa Lillien has amassed quite the collection of appliances. Her kitchen counter is lined with an air fryer, slow cooker, Instant pot, blender, toaster and more. But if you ask […]

Wellness Guide

Gwyneth Paltrow has started eating carbs and cheese again

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese. Speaking on “The Goop Podcast,” released Tuesday, the 52-year-old actress and founder of lifestyle brand Goop said “longer-term inflammation and health stuff” was the reason she and her husband, Brad Falchuk, “became Paleo a […]

Wellness Guide

How to cook tofu so even meat-and-potatoes diners will dig it

Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to glass food storage containers. They’re about to get featured in the bountiful bowls and salads that have become her signature on her Jackfruitful Kitchen Instagram account. But the real MVP of this recipe […]